Showing posts with label Relationships. Show all posts
Showing posts with label Relationships. Show all posts

Monday 6 January 2020

I’m a four

Photo cred: Mady Haight 


Continuing the discussion about becoming more self-aware. click here for the first one.

I have been hearing a lot about the Enneagram, a personality test basically. Well actually I have been hearing about it a lot from 1 person in particular, Annie F Downs. Then a few of my friends have gotten into it as well.

There are 9 types.

I have taken the test. But also heard that you should read about them too in order to truly get an idea about your type. Well I am not an expert, but I am reading a lot about it. I listened to Annie interview people associated with all the numbers and felt that I was as a 4. So I read about a 4 in The Road Back to You, and feel as though someone is in my brain. This is what people have said is an indication of finding your number. You feel too seen and it feels weird. These things that we actually try to keep hidden are now out in the open. And that is how it feels while reading the 4. When I listened to all the interviews I definitely could relate to bits from everyone; which they say is true. But there is one number that you feel stronger towards. Reading the 4 was hard,  because it resonated so much it felt intrusive. Almost as if someone was invading my privacy.

Some things that stuck out to me about the 4 were not enjoying unsparingly optimistic people. Feeling strongly almost all the time. Being dictated by my feelings. Melancholy is a dear friend of my mine and it is not a scary place but comfortable. It is easier for me to feel sad than happy.

Sad songs have always been my favorite. I feel as though they emote more than a happy song. Even more I have come to realize that I don’t think happiness is a true emotion. I know it is, but I feel like it will leave, so I don’t allow myself to feel it, or I feel like it’s always tainted. This is something I am working on because it’s not the most healthy. I should be able to indulge in happiness fully submersed in it without the fear of it leaving. I also find that I never want to hear that everything is awesome from someone, I want the Real which I think means the hard, difficult stuff. And for some reason I think authentic means deep and sad, not happy. It seems slightly twisted, but very much the truth. (Don’t get me wrong I am happy from time to time)

I used to always play the victim, which  is a 4 thing when they are unhealthy, I still have to fight that urge. I actually have to ask myself, “Do you think they were trying to hurt you?” Which most often I can answer no.  I used to use this, playing the victim, to manipulate others into giving me attention. I would put myself out during group situations in the hopes of people bringing me in. Which more often than not backfired and I felt horrible about myself afterwards. Very self deprecating. Putting myself down all the time.

I have grown a ton and become healthier. But I do think the Enneagram has helped me to see that a lot of my thoughts and feelings are not unique to me, but others have them too. Which is nice to know I’m not, ya know, just difficult.

The four is known as the Romantic, which is kind of funny because I do not think that I am romantic at all. But then I think about it and I very much desire romantic things. I imagine them happening to me, they do not very often and usually that is because I downplay them and cringe at cheesy things, so of course someone is not going to think that I like sappy, thought out, acts. But I secretly do. I am just afraid to voice it, because I have been let down a lot in my life, so I pretend I do not like them so I do not get letdown, but I do like them. This is also why I do not get super excited about things in my life. I mean do don’t get me wrong, I do get excited, but if I can get hurt it is much harder for me to get my hopes up. The four is also known as the individualist. They value being unique and different. When your focus is to be unique and different all the time you can become pretty self-absorbed. I know we all are at times, but I feel I struggle a lot with selfishness.

I also think that I fantasized or idealized things in my life. So nothing really in life lives up to that and I think it must be wrong, whatever the it is. Job, guy, opportunity. 4's always think something is missing in their life. I think this is my fantasizing. Because it doesn't live up to the fantasy, then it is missing something and must not be right so I need to get out of it. I am really working on not allowing this to ruin good things in my life.

Fours are a bit more creative, and have maybe felt as though they never really fit in or belonged. I have seriously felt this way my entire life, as though I was born at the wrong time or do not quite fit with people. So it was nice, again, to know I am not the only one and not crazy. Which kind of goes against wanting to be original, but ya know I am a conundrum.

If you’d like to learn more, read up on it, or take a quiz to find your type please check out these resources. The enneagram is simply another tool in better understanding who you are, your strengths and vices and how to work through them. I am using this through a Gospel lens, And believe God is using this to help change me for the better!!!

Resources- The Road Back to You- Book

Your Ennegram Coach website

Enneagram Institute.https://www.enneagraminstitute.com/

Wednesday 2 October 2019

Why do I do this?

(Photo cred: Mady Haight)

I remember in university beginning to not like how I reacted or felt in many different situations. This brought on a desire to better understand why I reacted or felt the way I did. The majority of these came from my upbringing, but recently I have found that I was born with some of these natural tendencies as well.

Since then I have desired to be more self-aware. I have had this desire because I want to be better in my relationships. At first it was for me and my own health, which is very true. And if I am healthy then I can also have healthier interactions with others and those interactions do not need to send me down a spiral. Actually if I am healthy mentally, I do not have to give them the power to affect me at all. I began this process by questioning the things I did, why I did them, what I was hoping to gain from them. I questioned the thoughts I had and why I went to that place with that thought instead of another place.

This first came to the surface when I would not give people the benefit of the doubt when they did something wrong. Even deeper than that I would negatively talk to myself about getting my hopes up and thinking this time would be different. I knew when those thoughts came that they were not healthy and I needed to do something about them. I actually started my counseling journey in that moment. Those appointments helped me to better bring my thoughts and actions into the light.

Every time I do not like how I am feeling about something I know that I need to question what I am feeling and why to get to the underlying issue. This is what helps me to better understand it and be able to grow. All of this is done with grace and with the aim of becoming more and more like Jesus. Not simply so that I can be better for this life, and to make my relationships better. It is with the end goal of allowing God to transform me into who I am supposed to me.

If you find yourself not enjoying how you are feeling then start by better understanding who you are and why you do the things you do. Get to the root of the issue. All of the behaviors and the thoughts are symptoms of underlying issues. Get the root and you can start to build a new foundation.

One of my roots was that guys cannot be trusted and I should not expect them to. This stemmed from my past. I had to realize that not every guy is the same and I need to open my heart to trust them, even if they let me down from time to time. Which they will. I find that with Jesus all the time. He loved people unconditionally, he did not care what he received back. I cared too much what I received back, it was always completely selfish.

I want to be better for those around me and I want to be better for me. What about you?

Stay tuned for how I am furthering my journey!!!

Sunday 13 January 2019

No one told me about this.

Why doesn’t anyone talk about this.

I have only ever heard people talk about the beginning of their relationship with excitement, happiness and joy. As if it was perfect, with no issues.

I cannot imagine I am the only one that is not experiencing this perfect beginning. And I’m not talking about the relationship itself having issues. Because truly he is great. But I am talking about my mind that is far from perfect. Ya see I’ve never heard people talk about what happens in their mind when they begin dating someone and maybe it is more of a girl’s mind thing. But man my mind is for sure not my friend. It brings up things from my past that I thought I dealt with ages ago. But feel as fresh as yesterday. It tries to make me believe things that I put to bed years ago.

It is not my friend.

Thoughts that have gone through my mind have tried to convince me that I cannot be in a relationship. I am far too screwed up. My mind actually says can you do this? Maybe this is why it hasn’t happened for you. Because you overthink too much and get disappointed too easily to the point that it wrecks your mental state. How in the world can you handle this.

And I come to the conclusion that I can’t. I can’t handle it. It is too hard for me. But the great part about it is I am not asked to do it alone. God is truly saying to me. Let me help you.

Listening to a podcast this week with Annie F. Downs and Ally Fallon and Ally says. You have to give up control in order to be in love. This is not just romantic love, but in any relationship. We have to give up control. I am learning that more and more.

The disappointment that I feel in not only the beginning of my dating relationship but also all my relationships. They have to do with me controlling it and thinking that I have the ability to change it if I just_______. But really I don’t. I can only change me.

I recently was discussing these thoughts about my relationship with someone. They said two things that I think were straight from God. Because these are two things I needed to hear more than anything. They pinpoint exactly what I do when relationships get too hard. They said, don’t close yourself off. And it is worth it.

Ya see when things get hard in a relationship I begin to close myself off, in essence sabotaging the relationship, but it is in my terms. It is far easier for me to do this. I do this because I do not see how it is worth the pain and mental strain it is putting on me.

I will not close myself off. And I will continue to tell myself that it is worth it.

Another thing. I have often said about myself is that I am an open book. Whatever you want to know. I’ll tell ya. But with this guy I find myself still having walls up. (Understandably so because of my past). Let me say this. I do desire to be known by him. I want him to know me deeply. But it’s hard to do that if they don’t exactly ask. Ya know. But I’m finding that if I want him to know something. I just need to tell him regardless of his asking the right question or not.

Some of you may be thinking. Wow you are in a relationship. That is so great. You have been waiting for so long for this. Correction I have not been waiting for anything, God brings about what he wills in his own timing. And as I mentioned before, this has not been sunshine and rainbows. It has been difficult for me. But God is gracious and continues to transform my faulty thinking. When I over analyze to the point where it paralyzed me in fear (which is what all this boils down to, fear). I hear God whispering to my heart.  Erica, I am giving you this beautiful thing, just let go and enjoy it.

That is what I am trying to do. Let go of control and enjoy it.

Tuesday 20 November 2018

What now.

As I have mentioned before this, writing is how I process my life. I share it because I believe others have felt the same way and may in some way take comfort that they are not alone. These are my thoughts, some unfiltered. This is me processing my life.


I will say that I have been blessed. Throughout my life I have not had to face a ton of tragedy. I was around people that did and I would be a shoulder to lean on. I would for sure shed tears on their behalf. But I never have truly lost anyone tragically or suddenly.

Until out of the blue my uncle died. Even then he isn't like my dad or anything right, he is just an uncle. But man that does not compute to me. IT IS KILLING ME.

He was one of the greatest guys I’ve ever known. Made you feel seen, heard, and important. This is evident in the constant line at his visitation for 3 1/2 hours. I mean the line was out the door. He was a great man.

I used to think, like the Friday before he passed, that I was not swayed by my circumstances. I was grounded in Christ and no matter what happened in my life I would stay grounded. No more roller coaster of emotions. I was wrong. I am struggling. I used to be able to see the forest among the trees. I could see the end, the bigger picture. But I cannot see anything but this tree right in front of me. There is no bigger picture for me right now. I just cannot seem to go on. I know it has only been a few days and those reading this may be thinking, just give it time. But I do not want to, I don't want this life without him. He made it better.

How can someone be there one second and then not a second later. It is just crazy to me. I cannot understand it. There body full of life and then nothing. What is that.

I used to sing Even if it Hurts by Hillsong and believe every word it. Even if it hurts I will praise you. Basically no matter what I will praise you. I am seriously struggling to believe those words. I want to believe them with all my heart. But I can't do it.

This whole situation reminds me of how fragile life is. I teach people often that we do not know how many days we have on this planet. We live as if we have 80 but truly we do not know. You have to make your self right with God now. Because you never know when your time will be. And the truth is you cannot make yourself right with God, you cannot on your own. No matter how much you may try you can't. And we were never meant to, because God made a way for us to be right with him once again.

Ya see He loved us so much that he actually sent his only son to die so that you may be right with him, so that you may have eternal life (John 3:16). Jesus is the only way to be right with God, He even said he is the way, the truth, and the life, no one gets to the father except through him (John 14:6). The crazy thing about this is it is a free gift as it says in Ephesians. We have been saved by Grace not by anything we have done. it is a gift from God (3:8-9). Being "good" will not do it. It is by having faith in Jesus Christ, that God sent him to save you and that God raised him from the dead. Know you need a savior, and accept Jesus as your savior before it is too late. (these are only a few verses, but Scripture is riddled with verses saying this same thing)

Even more than that watch what he will do with the rest of the life that you have on this planet. It is by no means easy, but very much worth it. This planet is not the end, heaven is real and is open for you, all you need is Jesus. God loves you more than you will ever know.

It has been a few months since I first wrote this. Truly the visitation and funeral finalized it for me. They were extremely hard but necessary in the grieving process. It is still very hard for me when I think about his death. I do not think of it for very long because it starts me down a path that is not good for me. But I think of him daily.